New Canada's Daily Food Guide

Health Canada has come out with a new publication of Canada's Daily Food Guide.

On the website, you can:

- order a copy of the new Food Guide
- create your own personal Food Guide using an interactive tool
- get tips for how to use the Food Guide
-gain access to the Canada's Physical Activity Guide

This new Food Guide, in our opinion, is much more user friendly and easier to achieve.

Check it out and be healthy!